(316) 210-6770
INHALE/EXHALE STUDIO WICHITA
Pilates.Yoga. Barre. Wellness
Breathe In, Breathe Out
BE IN THE MOMENT WITH INHALE/EXHALE STUDIO WICHITA
OUR STORY
The Journey
Inhale/Exhale Studio Wichita was founded in 2013 in Wichita in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Inhale/Exhale Studio Wichita provides a healing and friendly environment to do so.
WHO WE ARE
Strong Foundations
We have been a renowned Wichita area Pilates Studio since 2023. At Inhale/Exhale Studio Wichita, we bring a unique approach to teaching and healing — one that is focused on self-inspiration and which embodies the physical, spiritual, and emotional aspects of wellbeing. Since the first day we opened our doors, many health and wellness specialists have sought out our insights and expertise. Let us show you the way to your best self.
MAT PILATES
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Inhale/Exhale Studio Wichita attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
REFORMER PILATES
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.
GROUP PILATES
This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
"The greatest wealth is health"
Virgil
CONTACT US
Should you be arriving by car, we offer street parking.